Month: January 2013

College Coxing Q&A Recruiting

Question of the Day

As a coxswain are you treated differently as a recruit to a D1 college as opposed to a varsity cox who walks on the team? Or is it rare to have someone walk on a crew team who coxed through high school?

I don’t think it’s rare to have a 3 or 4-year coxswain walk on to the team. If they’re not 100% positive that they want to cox in college, they might forgo the recruiting process and go to walk-on tryouts to get a sense of what the team is like, what the commitment is like, and whether or not it’s something they really want to pursue. I think as a recruit you might be given slightly more “responsibility”, for lack of a better word, because the coach already has a sense of your abilities whereas with walk-ons, depending on where the need for coxswains is, you might be lumped in with the rest of the recruits or you might start off with the walk-on rowers as they learn how to row. Every team approaches it a little differently.

This is also why I always recommend that coxswains email the coaches if they’re thinking of walking on, that way they can at least introduce themselves and give them an idea of their background, skill level, etc.

How to Survive Winter Training: Solidarity

College Ergs High School Teammates & Coaches Training & Nutrition

How to Survive Winter Training: Solidarity

Previously: Rowers || Coxswains || Music + TV || The light at the end of the tunnel

Winter training undeniably has its downsides, especially for those of us in the Northeast or Midwest where the cold, snow, ice, etc. can keep us inside for 4-5 months but it’s … comforting, I guess? … to know that we’re not the only ones.

Some of us might experience better weather or milder winters than others but regardless, something to keep in mind is that no one is doing anything different than you are right now. We’re all doing the same erg workouts, we’re all spending time in in the weight room, we’re all biding our time until we can escape to warm weather for a week … bottom line is we’re all putting in the work. The only difference is the quality of that work.

Below are some winter training videos from various crews that show how they spend the winter months. If you’re starting to feel burned out, watch these for some motivation and remember that we’re all in the same boat (…pun maybe intended?).

 Image via // @washingtonrowing