Day: June 25, 2013

College Coxing Q&A

Question of the Day

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There are many excellent coxswains, especially at the D1 level. But what do you think separates an Olympic level coxswain from the many excellent D1 varsity coxswains?

I agree, there are a lot of excellent D1 coxswains. I think one thing that separates them is nothing more than a desire to go to that next level. Some coxswains/athletes want to push themselves harder and compete at the elite level and some are content finishing out their college careers and moving on to grad school, jobs, life, etc. Pursuing the Olympic team requires a lot of sacrifice, physically (obviously), emotionally, socially, financially, etc. so it takes a certain kind of personality and mentality I think to commit oneself to that.

The other thing, just in terms of skill, how well you’re able to execute the basics (i.e. managing practice, executing a race strategy, etc.) is another thing that separates the two. Obviously the top collegiate coxswains are great at this but if you look at trying out for the Olympic team as “leveling up”, the coxswains that are doing that are just so on point with everything they do. Their focus is even more lasered in, their execution is even more precise, etc.

Coxing Novice Q&A

Question of the Day

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Hi today was my first day coxing and my coach told me I had to talk the whole time. I tried but I felt really silly and I had nothing to say. I would really appreciate just some things to say! Thanks!

You really shouldn’t be talking that much on your first day out, let alone the entire time on your first day out. You should be more focused on learning to steer and getting a feel for the boat. You haven’t even learned that much (or anything, potentially) about the stroke, what’s right, wrong, etc. so I don’t understand why he’d be telling you to talk the whole time. I’d talk to him and ask what he wants/expects you to be telling the rowers, just to get an idea of what he’s looking for. If you’re comfortable calling the warmup on your own, counting them in, etc. then by all means, go for it, but I don’t think there’s any way he can expect you to be saying anything about the bodies, technique, etc. yet. I’m hesitant to tell you anything specific to say because a pet peeve of mine (and most rowers) is when coxswains call things because they think it’s what they’re supposed to say instead of saying it because they have an actual reason to. You can look through the “calls” tag to get an idea of some stuff but about 95% of it most likely won’t apply to a true novice.

Related: So, what did you see?

Feeling silly doesn’t have to do with the calls, it’s more of a confidence thing. You’ve got to be confident and sure of yourself when you tell the eight other people in the boat what you want them to do. For some people that comes naturally but for others it comes over time as they get more comfortable with their crew.

Related: Hi! I’m a novice cox and I don’t think I talk enough during practice. I call the drills and I call people out when they are digging their blades. I try to keep them together and I let them know if they are rushing the recovery but that’s about it. Most of the time I really don’t know what to say and I don’t want to undermine or talk over the coaches.

Talk to your coach. Find out what he expects you to say and then ask him to go over all that stuff with you so you can understand what he wants. I really disagree with having you talk the entire time on the first day but he’s your coach, not me, so you just gotta roll with it. If you get too overwhelmed though and are having a hard time grasping everything, definitely speak up and say something. Ask to focus on just one thing at a time to start (starting with steering) and then after a couple practices of hearing what he’s saying, how the drills are called etc. then you can start easing into talking to the crew.