Raise your hand if you started winter training this week. Most teams are probably off the water now and, if you’re a collegiate team, are transitioning into their routine of weightlifting, rowing in the tanks, and everyone’s all-time ultimate-favorite thing ever … putting in several thousand meters a week (or day!) on the erg. Spring will be here before we know it…

https://play.spotify.com/user/1241641027/playlist/783KTzOtN1nnNhHZ9HZh6i