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An aggregate resource for all those riding in the 9th seat

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Month: July 2015

Erg Playlists

Music to erg to, pt. 97

By readyallrow July 3, 2015

If you’ve sent me an email or asked a question within the last week (or two…), keep an eye on your inbox this weekend. I’m determined to get everything posted and replied to by Sunday night. Have a good 4th of July!

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There are good days and bad days on the erg. The good days, when your splits are low and you're cruising through the piece, that shows how fast you can be. But those bad days, the ones when you're being tested mentally and fighting for your split, that's when you get faster.

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