This is a great instructional video for novice rowers (and coxswains, but mostly rowers) because it walks you through the entire process of getting the boat out of and back into the racks, how to carry the oars, adjusting the foot stretchers, getting in/out of the boat, etc.

Related: Coxing a boat in and out of the house

In the moment of trying to do all these things it can be kind of confusing and this video does a good job of showing what each part of the process looks like, as well as demonstrating what the applicable commands are.