Day: September 30, 2016

Erg Playlists

Music to erg to, pt. 131

Guess what? The blog is ? four years old ? tomorrow!

Earlier this week I posted some tips for managing a head race that will hopefully be helpful now that we’re fully in-season and HOCR is coming up fast – you can check that post out here. Last week I also posted three things that coxswains should consider when evaluating their practice performance, which you can read here.

Looking ahead really quickly to HOCR weekend, if anyone wants to walk the river with me this year, Thursday the 20th is gonna be the day I do that. Shoot me an email if you’re interested!