Category: Video of the Week

Video of the Week

Video of the Week: What makes the fastest crew?

This is so true: “The only way to compete effectively is to make the boat go fast and the only way to make the boat go fast is to collaborate perfectly with the very same people they’re competing with. It almost requires a schizophrenic frame of mind.”

Related: Books on rowing, pt. 1

This guy, Mark de Rond, wrote the book “The Last Amateurs” which is about the 2007 Cambridge crew and the time he spent living with them while they trained and prepared for The Boat Race.

College Coxing Novice Racing Video of the Week

Video of the Week: “Ignatius, stop rowing”, pt. 3

Really? Really?

That novice boat should have been disqualified and given a serious talking to by the regatta officials with their coaches present. (Supposedly they only received a 20 second penalty.) This goes way past your standard novice screw-up. The blades of the two boats were overlapping which means they were probably less than 10 feet apart. This was almost a head-on collision between a varsity four at full race pace/pressure and an eight that appeared to be rowing at least by bow 4. It doesn’t matter that they’re novices, “oh they weren’t going that fast”, “they probably just didn’t know where to go”, etc. … NO. Not buying ANY of those excuses.

Coxswains, I implore you to use your common sense and pay attention to the traffic patterns so you know where the travel lanes are and where the actual race course is. I don’t care if you’re a novice or varsity – pay attention. Varsity coxswains (and coaches, because … it’s your job …), you should be asking the novices multiple times if they understand the course, the traffic pattern(s), etc. so that there is no question that they’re prepared when they go out on the water and aren’t going to be at risk of putting themselves or another crew in danger. Novices, you need to suck. it. up. and get over being intimidated by asking questions and ask someone if you don’t know where you need to go. There are plenty of people on land that you can ask, in addition to regatta officials and other crews on the water. You should also have your head on a swivel at all times so that situations like this don’t happen.

There’s really no question with regards to how the coxswain from Marietta College handled this. Given the nature of the situation, I think he did well. I mean, what else can you do other than make a split second decision to either try to get the other crew’s attention and/or drastically alter your course? He was loud, made a good effort to get the coxswain’s attention, got his crew right back into it afterwards, and didn’t appear to have to make any steering adjustments. Saying “way off course, coxswain” is pretty much the tamest thing he could have said in that moment so props to him for not losing it on the other crew. Trust me, as much as you’d probably want to in that situation … don’t. Find the regatta officials afterwards and talk to them or go find the crew’s tent/trailer if you know what team they’re from and let their coach know what happened. It’s not about throwing them under the bus or trying to get them in trouble so don’t use that a reason to not say something later. The only way situations like this are going to be prevented in the future is if people speak up and give the coaches/officials a chance to address with the coxswains where they need to be on the water, either again or simple more effectively this time.

College Coxing Racing Video of the Week

Video of the Week: UW’s Last 250m

This is a pretty neat split screen video that shows the University of Washington’s MV8+ during the IRA finals last spring, with the view of the finish line tower on the right and the coxswain’s view in the boat on the left. His audio is included too and it’s pretty much exactly what you’d expect the last 250m of a national championship race to sound like.

Video of the Week

Video of the Week: Making history in Atlanta

The video may or may not be able to play on here so you might have to click through to YouTube to watch it. If it doesn’t start at the rowing section right away, skip ahead to 13:10.

This video is pretty neat. It details the build-up to and racing at the Atlanta Olympics in 1996 from the perspectives of Steve Redgrave and Matthew Pinsent, who won their 4th and 2nd consecutive gold medals, respectively.

Technique Video of the Week

Video of the Week: Technique tips from elite rowers

The thing to take away from this, especially for novices, is that there is no such thing as perfect technique. You’ll pick up how to row really quickly but then spend the rest of your rowing career (however long that is) trying to get your technique as close to perfect as possible.

What you’re chasing right now as a novice is exactly the same thing that these guys are chasing … and they’ve probably been rowing for 8+ years. Don’t let that frustrate you. If you don’t get something, talk with your coach or coxswain and have them break it down for you. Do what basketball players do when practicing free throws – similar to how they aim to make a certain number of free throws before they leave each day, get on the erg before you leave the boathouse and try to take 3, 5, 10, 15, etc. good strokes that reinforce whatever technical focus your coach had that day. Little things like that go a long way.

Coxing Racing Video of the Week

Video of the Week: “The Turn”

I’ll probably do an actual post on this a little later in the season but just putting it out there now that it might be worthwhile to talk with your coaches now or soon-ish about the regattas you’ll be attending this fall and which, if any, courses have hairpin turns like this, that way you can hopefully practice doing them before you’ve actually gotta do it during a race.

Video of the Week

Video of the Week: A friendly reminder…

The fall season is starting (or about to start) so this is just a reminder for all the novice rowers and coxswains, rowers turned coxswains, coxswains turned rowers, first year coaches, and anyone else who is just getting started in the sport – nobody’s great right off the bat and nobody understands everything right away either. It takes time. Be persistent and don’t get frustrated with yourself. I promise, the extra effort you put in now is so worth it in the end.