Two posts worth checking out from the past two weeks – yesterday’s coxswain recordings and last week’s post on coxing people on the erg. Knowing how to cox people during erg tests is a pretty fundamental skill that we tend to overlook so even if your indoor season is winding down and/or your team is done testing, you should still consider writing in your notebook the stuff from the “things to know” section since all of that can be used on the water as well.
An aggregate resource for all those riding in the 9th seat