Coxing, Novice, Q&A, Teammates & Coaches
Question of the Day
The cox on our boat (novice 8) is annoyingly unfocused a lot of the time - she doesn't listen to our coach about our drills,…
Question of the Day
I joined my university rowing club with the intention of rowing for them, however, as the club is very small and I coxed a little…
Question of the Day
Since were still waiting for the river to be ice-free, I’ve been thinking about what I need to work on when we get back on…
Question of the Day
Hey. So I took a boat on the water for the second time ever yesterday, and we hit a nasty cross-course wind that kept blowing…
Coxswain skills: Dusting off the cobwebs
We've been on the water for about a week now and although the majority of the days have been great, yesterday was ... not so…
Video of the Week: Pay attention, coxswains
If you've ever had to fill out concussion forms for crew and thought "why am I filling this out, how could I possibly get a…
Coxing, Q&A, Teammates & Coaches
Question of the Day
Hey! So I keep getting put in boats that I don't think I belong in at races/practices, even though the boats that I should be on…
Ergs, Q&A, Training & Nutrition
Question of the Day
What are some good erg workouts that you find particularly helpful to lower 2k times? Steady state! Longer pieces (45-70min total) help to increase your…
Music to erg to, pt. 29
In case this week's playlist isn't enough, check out this remixed version of UC Davis's Men's JV8+ coxswain from the 2010 ACRAs. Guaranteed to drop splits…