How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Question of the Day
Hi! I'm 5'4" and about 120-123 pounds. I've coxed for eight years now and am fully aware that my talent is more than my weight,…
Question of the Day
What was the best coxing/rowing advice you've ever gotten? And the best lesson you've learned? Hmm, best advice I've gotten ... it's been a long…
Rowing, Technique, Training & Nutrition, Video of the Week
Video of the Week: “The Neuroscience of Rowing and a Simple Explanation of the Formation of Muscle Memory”
This is why I loved studying exercise science in college. I could listen to people talk about stuff like this all day. It's unlikely that…
Question of the Day
I’m a sophomore in high school and this is my second year coxing. When I was a novice, my coaches would give me an outline…
Music to erg to, pt. 21
First playlist of the new year! Whether you're heading off on a training trip or getting ready to start training for the spring season at…
College, Coxing, High School, Novice, Training & Nutrition
“The Coxswain in Winter”
My coaches showed us this article sometime in high school, possibly my sophomore of junior year and I remember thinking “holy shit, somebody else gets…
College, Quotes, Racing, Rowing, Training & Nutrition, Video of the Week
Video of the Week: Yale Men’s 8+ at the 1956 Melbourne Olympics
Wouldn't it be cool if collegiate crews still represented the USA at international regattas like this? This video talks about Yale's eight that competed in…