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Ready all, row

An aggregate resource for all those riding in the 9th seat

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Coxing, Teammates & Coaches

How to increase the effectiveness of your coxswain evaluations

By readyallrow January 18, 2018

Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading

College, Racing, Rowing

“To row was to race and races were meant to be won”

By readyallrow January 4, 2018

If you follow me on Instagram then you probably saw my story from early December of the black-tie banquet thatContinue reading

Coxing, Racing, Recordings

Coxswain recordings, pt. 45

By readyallrow December 28, 2017

JNT High Performance Team U19 8+ Time trials I think I've posted a couple of Dustin's recordings (this one inContinue reading

Coxing

GoPro Gear for Coxswains

By readyallrow December 7, 2017

Winter training trips are fast approaching (not to mention, ya know, Christmas) so I've been getting a lot of emailsContinue reading

Rowing

Holiday Gift Guide 2017

By readyallrow November 23, 2017

It's that time of year again and Black Friday/Cyber Monday is (somehow already) upon us. If you've got some holidayContinue reading

Recommended

Words.

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January 25, 2017
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July 12, 2017
How to Prepare for a 2k Test

How to Prepare for a 2k Test

March 19, 2015
Words.

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December 27, 2017
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November 4, 2015
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July 13, 2016
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April 1, 2015
An Irresistible Pull

An Irresistible Pull

November 5, 2012

Q&A, Teammates & Coaches

Question of the Day

By readyallrow May 5, 2013

One of our rowers was out today, and since sprints are Sunday our coach came in the boat and rowed with us! It was pretty…

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6070
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Coxing, Q&A, Teammates & Coaches

Question of the Day

By readyallrow May 3, 2013

We have a coxswain and all she does in our races is call pieces and count the strokes. It is ridiculous. Like she will call…

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5590
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Coxing, Q&A, Racing, Rowing

Question of the Day

By readyallrow May 3, 2013

I'm a coxswain but since I'm the only available freshman they're having me row this Sunday. I'm replacing a girl who's going to a family…

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5270
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Q&A, Training & Nutrition

Question of the Day

By readyallrow May 2, 2013

Hey! So I have a 7:59 2k right now and I think I'm a lot stronger than that. I've really been working these past few…

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5660
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Coxing, High School, Q&A, Teammates & Coaches

Question of the Day

By readyallrow May 1, 2013

I'm the coxswain who doesn't push her rowers. I think the reason I can't say what I would like to say is my rowers don't…

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7390
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Racing, Rowing, Teammates & Coaches, Training & Nutrition

Blood in the Water

By readyallrow May 1, 2013

I don't know when or how I stumbled on this article but it's a great one. It was published in 1999 and briefly chronicles the…

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8700
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A typical 2000m race takes about 220 strokes from start to finish. The NCAA allots 20 hours of training/practice for every week that a team is in season. If a team trains for the max allotted hours, by the time they get to a championship race they will have trained for close to 3 hours for each stroke that they take in the race.

Coxing, Novice, Q&A

Question of the Day

By readyallrow April 30, 2013

As a novice coxswain, I find it hard to ask for more of the rowers. I feel like I can't push them other than asking…

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Navigating the Charles River (Boston, MA)

Coxing

Navigating the Charles River (Boston, MA)

By readyallrow April 30, 2013

Below are a few maps that I found very helpful when I first started coaching on the Charles last spring. If you're racing here in…

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Coxing, Q&A, Teammates & Coaches

Question of the Day

By readyallrow April 29, 2013

Should I make corrections to my point (using bow pair) while the coach is speaking? I always feel rude but the boat sometimes drifts off!…

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52020
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Posts pagination

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An aggregate resource for all those riding in the 9th seat

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