How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Question of the Day
Hi! Do you have any suggestions for what my boat can do about our struggles coming out of a start? We'll usually do a start…
Video of the Week: Poetry in motion
Music to erg to, pt. 145
Heading up to Yale with the lights and heavies today so keep an eye on YouTube this weekend for videos of the races. Speaking of…
“All fast crews have three things in common…”
If you've been to Northeast Rowing Center and had Coach Lindberg (BU heavyweight men's assistant) as your coach, then you'll rememberĀ himĀ asking his boats if they…
Making mistakes
It's not like it's any big secret that our generation doesn't know how to fail at things. It's definitely something I struggle(d) with but over…
Training & Nutrition, Video of the Week
Video of the Week: Measuring lactate in rowing
Tl;dr, more steady state.
Music to erg to, pt. 144
MIT and Columbia race tomorrow (along with Dartmouth and Holy Cross) and I feel like one of those parents whose kids play for two different…