How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Coxing, How To, Novice, Q&A, Teammates & Coaches
Question of the Day
So I'm going to begin coxing this coming spring season, and I am constantly reading about experienced coxes getting annoyed with the newbies. Any recommendations…
College, High School, How To, Q&A, Recruiting, Rowing
Question of the Day
What's a good way to get the attention of college coaches? Everyone keeps telling me that with my times and progress "the offers will roll…
Question of the Day
For winter training we have to do about 5 erg work outs, both as cardio (3 or 4x 10') and distances (multiples of 500m/1k/2k). We…
Ergs, Q&A, Technique, Training & Nutrition
Question of the Day
I have an erg at home. I've been using to train over the holidays like our coaches told us to, but I feel it's making…
Question of the Day
It's summer holidays where I am, I have this problem and I was wondering if you could give me some advice. So my coaches for…
Question of the Day
Are there any summer programs you'd recommend for collegiate coxswains? Check out places like Vesper, Penn AC, Riverside, etc. They all have summer U23/high performance…
College, Novice, Q&A, Teammates & Coaches
Question of the Day
I guess this is more a social life outside of rowing kind of question, but I'm in university rowing and there are a lot of…
High School, Novice, Q&A, Training & Nutrition
Question of the Day
I'm a novice rower in my third season. I'm one of the strongest novice rowers, but also the heaviest (female) novice. This hasn't seemed to…
Question of the Day
What's your opinion on rowers smoking/drinking? Do you think there can ever be a balance or should athletes just avoid it? Well, smoking for one…