Video of the Week: Balancing act
Question of the Day
Hi! I am currently a junior in high school and it is my third year of coxing girls. As a junior I am looking into…
Coxing, Drills, How To, Rowing
How to rotate through the sixes
This regularly gets asked by new coxswains at the start of each season so hopefully this helps you learn the order of the switches, as…
Music to erg to, pt. 142
If you follow me on Instagram you probably saw that last Friday I wrapped up 2.5 years with MIT and on Monday started a new job at…
Coxswain Skills: Awareness
Previously: Steering, pt. 1 || Steering, pt. 2 || Boat feel || How to handle a negative coxswain eval || How to cox steady state workouts || How to cox short, high intensity…
Coxing, Racing, Video of the Week
Video of the Week: “Don’t do anything stupid.”
This week's video isn't embeddable so you'll have to click over to the Olympic channel to watch it. It's a quick 5 minute interview with Pete…
Notebook “hacks”: Post-practice affirmations
I'm only calling this a "hack" because I couldn't think of a better title. I think I've talked about this before but it's come up…