How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Coxing, High School, Q&A, Racing
Question of the Day
Hi, I'm 14 and I'm from England. I'm a cox (obviously) and I often cox the years above, and today we had a head-race, and…
Question of the Day
Interesting question: How often do you think a cox should talk during a race? I feel really awkward and useless if I stop talking for…
Coxing, Novice, Q&A, Training & Nutrition
Question of the Day
So I'm a novice coxswain and I'm really not athletic. The other coxswains told me that during winter training we do everything the rowers do…
Question of the Day
Best athlete diet tips? Not like losing weight but like eating healthy because I'm having a hard time doing it and getting my mom to…
High School, Q&A, Teammates & Coaches
Question of the Day
I row with my school (secondary school in England - so high school) and we share a boathouse/coaches with a boys school. One of my…
Question of the Day
Have you ever used a head-mounted camera to film an outing or a race? Any recommendations? I'm thinking of getting a DogCam Bullet HD for…
How to Survive Winter Training: Passing the time with music + TV
Previously: Rowers || Coxswains Does anybody actually like erging, especially in the winter? Everyone's always wondering what they could do to make them easier or at…
Holiday gifts for coaches
Whether it's for your coach or for the coach in your family, you know they deserve something totally awesome. One thing that athletes often forget…
Holiday gifts for rowers
The holidays are fast approaching, which means you've got to start looking for gifts for the rower in your life or start thinking of things…