How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Coxing, How To, Novice, Q&A, Racing
Question of the Day
Hi! I will be doing a 2000m race with my crew tomorrow. I'm my team's coxswain. It will be my second race, but my first…
Question of the Day
Have you ever done a standing shove from the dock or seen it done in an 8+? I'm trying to find information about it online…
Question of the Day
I'm a novice coxswain and our cox boxes really sucks!! I'm thinking getting one for Christmas ... do you know any good places to buy them? …
Question of the Day
Strictly, I'm a rower, but I'm struggling with injury & looking at other options. I've been offered the opportunity to get involved in coxing our…
Q&A, Rowing, Training & Nutrition
Question of the Day
I know it's silly but staying a lightweight is consuming me. Literally every moment of the day I'm thinking of ways to be smaller and…
Video of the Week: A Day in the Life of Megan Kalmoe
There's some good food for thought in this video.
How to cox a boat in and out of the boathouse
Walking the boat in and out of the house is something you'll do every single day so it's important that you understand the process, calls,…
College, Coxing, High School, Racing, Recordings
Coxswain recordings, pt. 2
St. Ignatius (USA) vs. Shrewsbury (GBR) 2006 Henley Royal Regatta Something I like that this coxswain does is tell them when they lost a seat…
College, Novice, Rowing, Teammates & Coaches, Training & Nutrition
An Irresistible Pull
I found this a few months ago and thought it was a great story, as well as good motivation. There’s definitely a lot parallels to…