How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
College, Q&A, Recruiting, Rowing
Question of the Day
I'm currently a junior in high school. I'm 5'6 and 140 pounds. Recently I have started getting more serious about rowing & want to row…
Video of the Week: IRA Trailer Timelapse
Really excited/relieved we're renting boats for winter training instead of driving the trailer across the country. See you in three days Oakland!
Question of the Day
Just wanted to say that your blog has been so useful to my rowing and I'd like to thank you for it. Firstly I've been…
Video of the Week: Prehistoric women vs. present-day rowers
Have you guys seen this video yet? I've seen it floating around on Twitter for a week or two now and thought it was interesting.…
Music to erg, pt. 161
Thinking ahead to our Oakland trip and the small amount of free time I anticipate having - what questions do you guys have about training…
Question of the Day
I've been reading your blog for nearly a year now and I attribute pretty much all of my "success" to you. I have a few…
Training & Nutrition, Video of the Week
Video of the Week: Sac State Stretching Clinic
If you know you should be stretching after practice but your team doesn't have a dedicated stretching routine or you're just not sure what to…