How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Question of the Day
Hey, do you know where I could buy high school and collegiate unis? Some people sell their old gear on the buy/trade group on Facebook…
College, Coxing, Q&A, Teammates & Coaches
Question of the Day
Hello! I’m a collegiate rower currently at a D3 school. Recently I’ve noticed that my team’s top coxswain has seemed to have lost a lot…
Video of the Week: “A good crew can win without a cox but a good crew with a good cox can be the best crew.”
This is from series that British Rowing did leading up to Rio and focuses on the two coxswains, Phelan Hill and Zoe de Toledo. They…
Music to erg to, pt. 135
Have you listened to the video I posted on Tuesday about what makes a good recording? Don't forget to also check out the post on…
Question of the Day
I really want to practice making small steering adjustments but my team has the great misfortune of rowing on a river that is in the…
What makes a good coxswain recording
This is a short clip from a talk that Marcus gave during the Sparks winter camp last December on coxswain recordings. In it he talks…
Video of the Week: Rowing, explained…
What more explanation do you need?
Training: Pushing hard and pain vs. soreness
Now that most of us (in the Northeast at least) are in the early stages of winter training, I wanted to deviate from talking about…