Qualities of a Varsity Coxswain
One of the last questions on our coxswain evaluations asks the rowers what skills and qualities they believe a varsity coxswain should have. What follows in this…
Ergs, Rowing, Technique, Training & Nutrition, Video of the Week
Video of the Week: How to Breathe (When Rowing)
This is an interesting take on how to breathe while rowing or erging if you feel like you're not getting enough air in when you…
Music to erg to, pt. 124
Last week I posted my thoughts on the Cox Orb (tl;dr I love it) so for those of you who aren't familiar with it or…
Coxing, How To, Q&A, Teammates & Coaches
Question of the Day
Hey! I have a couple questions. 1. I’m not very good at taking criticism. Mentally I don’t mind it and I try to use it…
Question of the Day
Hi! I currently am a female rising junior in high school, and I am hoping to be recruited for college for coxing. My normal weight…
Coxing, How To, Novice, Rowing
How to cox (and coach) novices
Previously: Steer an eight/four || Call a pick drill and reverse pick drill || Avoid getting sick || Make improvement as a novice || Protect your voice…
College, Racing, Video of the Week
Video of the Week: The history of the Harvard-Yale race
Reviewing the Cox Orb
Game. Changer. That's the best way I can describe the Cox Orb. It's one thing to "ooh" and "ahh" over it on Instagram or at…