How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Video of the Week: The Life of Alex
I first saw this back in mid-December on Twitter. The subject, Alex, is a rower on the men's club team at Michigan and in the…
Music to erg to, pt. 123
I'm working on a huge Q&A post about being a volunteer assistant and would love to hear your questions. This is a topic that comes…
Tracking progress in your notebook
Now that our season is officially over and presumably yours will be too by the end of this weekend, it's time to start thinking ahead to next…
Video of the Week: “What signs/traits tell you an athlete is Olympic-caliber?”
You might have noticed that I've been posting a lot of things lately that all circle around the same idea - there are no secrets…
Coxswain skills: Steering a buoyed course
Previously: Steering, pt. 1 || Steering, pt. 2 || Boat feel || How to handle a negative coxswain eval || How to cox steady state workouts || How to cox short, high intensity…
Video of the Week: Spracklen’s Motivation
Music to erg to, pt. 122
A couple recent posts to check out if you haven't yet: This question yesterday on race steering and whether you should move back to the…