Question of the Day
Hi Kayleigh! This weekend our start pushed us to port and we ended up with our blades about 6-9 inches off the buoys, so I…
How to Lose vs. How to Win
Previously: Steer an eight/four || Call a pick drill and reverse pick drill || Avoid getting sick || Make improvement as a novice || Protect your voice…
Video of the Week: Gut Check Moments
Race calls
"What are some good calls I can use during a race to motivate my team?" "Is there anything I shouldn't say during a race?" "What…
Q&A, Teammates & Coaches, Training & Nutrition
Question of the Day
Hi Kayleigh! I was just wondering in what universe does it make sense to increase work load a week before your championship race? We’ve been…
Video of the Week: The History of Women’s Rowing
This is a neat hour-long interview with Ernestine Bayer, who is often referred to as the "mother of women's rowing", on her involvement with the…
Music to erg to, pt. 121
Lots of good stuff on the blog lately so if you aren't caught up, here's what you've missed: Getting across the line with world class…
Question of the Day
Hi! I have my last race coming up in a couple of weeks and I’m coxing four boats at it. The first boat is our…