Music to erg to, pt. 159
I am what can only be described as "catastrophically behind" when it comes to replying to emails but I'm going to try to catch up…
Drills, Rowing, Technique, Video of the Week
Video of the Week: Eyes-closed rowing
I love eyes-closed rowing. It brings a different sense of calm and focus to the boat that you can't really achieve when your eyes are…
Flashback Friday: October 29th – November 11th
ONE YEAR AGO Talk by Penn '15 coxswain Lou Lombari - this is an 11 minute clip from a talk he gave at a camp I…
Improving your technical skills during winter training
Next week is our last week on the water and then after that - it's winter training time, baby. A common question I get around…
Music to erg to, pt. 158
Dallas coxswains (and heavyweight rowers): I'll be at Dallas United, Dallas Jesuit, and possibly White Rock Rowing Club next Tuesday and Wednesday. If you're interested…
Emailing college coaches – don’t do this
Since we haven't had an assistant coach for the past 4.5 months I've been filling in to help with the heavyweight recruiting, which has meant…