How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
College, Coxing, High School, How To, Teammates & Coaches
Coxswain Skills: How to handle a negative coxswain evaluation
Previously: Steering, pt. 1 || Steering, pt. 2 || Boat feel This might seem like an unconventional topic to put under the "things you should know how to…
Racing, Rowing, Video of the Week
Video of the Week: A Fine Balance
This is a must-see documentary on the USA men's team training for the 2000 Sydney Olympics. It's 90 minutes long and well worth the time…
College, Coxing, Racing, Recordings, Rowing
Coxswain Recordings, pt. 34
As most of you know I got to coach at the coxswain camp that Sparks hosted in Tampa the week after Christmas. One of the…
Top 20 Terms Coxswains Should Know: Check
Previously: Rush(ing) || Body angle || Pick drill || Suspension || Skying the blade || Quarter feather || Pin || Run || Lunge || Washing Out || Missing water || Footboard What part of the stroke/stroke cycle…
Question of the Day
If I am 5’4 and 148 lbs what should my 2k be at? My new 2k is 7:40 (I know it’s awful). Had to take…
Video of the Week: 1997 M8+ World Championships
This week's video isn't embeddable so click here to go watch it on World Rowing's website. I'm not sure why I had this specific race…
Music to erg to, pt. 113
With the impending snowstorm this weekend, here's some posts from the last two weeks for you to check out if you find yourself stuck inside…
Top 20 Terms Coxswains Should Know: Footboard
Previously: Rush(ing) || Body angle || Pick drill || Suspension || Skying the blade || Quarter feather || Pin || Run || Lunge || Washing Out || Missing water What part of the stroke/stroke cycle does…