How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Music to erg to, pt. 74
On Tuesday I posted a couple things that coxswains can do to kill time during winter training (or anytime you're training on land) because, as…
College, Coxing, Ergs, High School, Recordings
Coxswain recordings, pt. 28
Erg room coxing clips montage This is some audio from inside the erg room where the rowers were doing 500m pieces. As you can hear…
Words.
Normal people do not have blisters on their hands. They can sleep as long as they want on the weekends. They do not have to…
How to Be Useful During Winter Training
Previously: Steer an eight/four || Call a pick drill and reverse pick drill || Avoid getting sick || Make improvement as a novice || Protect your voice…
Video of the Week: Dirty Dozen Rowing Club
This is pretty cool. Eyebrow-raising, entertaining, WTF, and cool. The video goes along with this very long article from FOX Sports but it is well…
Music to erg to, pt. 73
Ugh, it's that time of year where everyone's bringing the germs they picked up at home back to campus, which means colds and the flu…
Video of the Week: Traits of a Champion
This is a great video to watch and absorb now that we're all in the midst of winter training. What does being a champion mean…
Music to erg to, pt. 72
We're leaving for the airport in about 90 minutes which is kinda sad because this has been, without question, the best trip I've ever been…
Coxing, Q&A, Teammates & Coaches
Question of the Day
So today we did some 30 second watt tests. I pulled a 305 on my first one and a 322 on my second one, and…