How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Pete Cipollone’s 1997 HOCR Recording
So as some of you pointed out yesterday, the YouTube video that contained Pete's recording from the 1997 Head of the Charles was removed due…
Music to erg to, pt. 59
I'm still waiting to hear when my four is going to be practicing next week so you've still got time to let me know if…
Question of the Day
How do you beach launch? It’s going to be my first regatta and I haven’t beach launched yet. My coach isn’t showing any signs of…
Question of the Day
I have decided not to go through the recruiting process but am going to a college that has a D1 team. What would they think…
Question of the Day
Hey, I was wondering if you could explain the difference between seat racing and matrixes? Thanks! Someone recently shared this PDF with me that opens to…
College, Coxing, Racing, Video of the Week
Video of the Week: UW’s Last 250m
This is a pretty neat split screen video that shows the University of Washington's MV8+ during the IRA finals last spring, with the view of…
Music to erg to, pt. 58
Head of the Charles is in two weeks. Even though I've been emailing with people about it for probably a month now and we talk…
Coxing, Q&A, Rowing, Technique
Question of the Day
Calls to control rush? There's only so many ways to say "control the recovery" and "slow the slides." Thanks!! :-) I'm a big fan of…
Question of the Day
Hey, so I’m the head varsity cox on my high school team and my coaches have never really paid attention to my weight. I’m really…