How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
High School, Q&A, Training & Nutrition
Question of the Day
Hi! I’m a high school rower and am in my team’s LW V4. We’re going to SE Regionals this weekend and have a shot to…
Question of the Day
I’m a masters coxswain, with experience primarily on lakes in the Pacific Northwest. This past Saturday at a very hectic and busy race in this…
Coxing, High School, Novice, Q&A, Teammates & Coaches
Question of the Day
Hello!! First I just wanted to say that I am a high school novice cox and your blog has helped me so much. But I…
High School, Q&A, Teammates & Coaches
Question of the Day
Hi OK on my team novices don’t go to regionals unless you’re in the fresh 8. So anyways for the rest of the year those…
Question of the Day
Hi Kayleigh! I'm a sophomore rower and at the moment I'm 5'7" and around 130 pounds. I know I'm on the tall side, but I…
Video of the Week: Why Losing Matters
"My favorite part about losing is that it gives us a focus on our passion." We're coming into the toughest part of the season so…
Coxing, Q&A, Teammates & Coaches
Question of the Day
I have coxed for two seasons for my school and I am the most experienced cox and we have no novice coxes. I am 5’5…
Coxing, Q&A, Teammates & Coaches
Question of the Day
I’m a HS varsity men’s coxswain, but our club spends a lot of time sculling in quads and rowing small boats. As a result, I…
Music to erg to, pt. 37
Today marks the last day of USRowing's coxswain "appreciation" week. I really want to take this opportunity to again remind you to not make this whole…
Question of the Day
So due to a bunch of injuries a girl from the boat below us got moved up to our boat for the time being. Well…