What should be the difference between 5k and 2k splits?
Your 5k split should be slower than your 2k split by about 5-7 seconds. Thus, if you’ve got a 1:50 average split for a 2k, you should be shooting for a 1:55-1:57 for a 5k. Pretty simple.
What should be the difference between 5k and 2k splits?
Your 5k split should be slower than your 2k split by about 5-7 seconds. Thus, if you’ve got a 1:50 average split for a 2k, you should be shooting for a 1:55-1:57 for a 5k. Pretty simple.