Having been to the grocery store and out to dinner with my guys many times over the last year, I’m well aware of how much rowers (especially male rowers) eat. Two (or three) entrees at restaurants, seven eggs for breakfast, gallons of whole milk, etc. – at this point it doesn’t even shock me anymore. Luckily for them though, I don’t think their weekly grocery bills total $600+.
Training & Nutrition Video of the Week