Tom Petty, Coldplay, and Three 6 Mafia in one playlist – crazier things have happened. Muse’s cover of Nina Simone’s “I’m Feelin’ Good” is a little slow for the first 30 seconds or so but once the hook starts it’s actually pretty good. Definitely a good song for those really low rates at full pressure.

By popular request, playlists are going to be a regular thing on the blog every Friday so if you’ve got some songs that you love to workout to, either in the gym or on the erg, definitely pass them along – I’m always looking for new stuff.