This is a pretty neat video that looks inside a sport science lab and talks about some of the physiological testing that the scientists do with the rowers. If you’re into exercise science at all or thinking about majoring in it in school, this is a glimpse at some of the equipment you’ll be working with and some of the testing you’ll learn how to administer (blood lactate, VO2 max, etc.).
Training & Nutrition Video of the Week
