This is a talk that Bill Manning (formerly of Harvard, now with the Princeton lights) gave a couple years ago on using the erg as a tool to help develop better rowing technique. It’s a long talk (an hour and twenty minutes) but for coxswains who are looking to develop a better understanding of the stroke and technique in general, this would be worth watching and taking notes on, that way when you get back from your training trip and are back inside on the ergs you’ll be better able to coach the rowers if/when necessary.
Ergs Technique Video of the Week
