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Ready all, row

An aggregate resource for all those riding in the 9th seat

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Nobody Beats Us! served as our main trigger. We practiced using trigger words, private verbal keys, which unlocked certain thoughts for us. We had a half-dozen phrases - some dealt with maintaining our technique, some dealt with our stroke rating. The most powerful phrase was 'Nobody Beats Us!' According to our plan, when I said these words to Paul toward the end of the race, we would immediately shift into our final sprint, rowing as high and hard as possible, straight through until we crossed the finish line.

Brad Alan Lewis 1984 USA M2x

Quotes

Words.

By readyallrow December 23, 2015

Image via // Jenifer Forbes Photography
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An aggregate resource for all those riding in the 9th seat

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