Day: April 18, 2016

Coxing Ergs Video of the Week

Video of the Week: Coxing 1000m on sliders

Next winter when you inevitably are like “how do I work on my coxing in the winter”, “how do I get ready for spring racing while we’re inside”, etc. think back to this video because this is a great idea. It’d also be a great way to walk through your race plan in the spring if for whatever reason you can’t get on the water the day or two before (weather, someone can’t make it to practice, etc.).