Ready all, row – Page 10 – An aggregate resource for all those riding in the 9th seat

Coxing, Teammates & Coaches

How to increase the effectiveness of your coxswain evaluations

By readyallrow January 18, 2018

Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading

College, Racing, Rowing

“To row was to race and races were meant to be won”

By readyallrow January 4, 2018

If you follow me on Instagram then you probably saw my story from early December of the black-tie banquet thatContinue reading

Coxing, Racing, Recordings

Coxswain recordings, pt. 45

By readyallrow December 28, 2017

JNT High Performance Team U19 8+ Time trials I think I've posted a couple of Dustin's recordings (this one inContinue reading

GoPro Gear for Coxswains

By readyallrow December 7, 2017

Winter training trips are fast approaching (not to mention, ya know, Christmas) so I've been getting a lot of emailsContinue reading

Holiday Gift Guide 2017

By readyallrow November 23, 2017

It's that time of year again and Black Friday/Cyber Monday is (somehow already) upon us. If you've got some holidayContinue reading

Words.

Words.

January 15, 2014

Words.

Words.

January 6, 2016

Words.

Words.

June 11, 2014

Mental health + rowing

Mental health + rowing

February 24, 2015

Words.

Words.

July 26, 2017

Words.

Words.

December 31, 2014

Top 20 Terms Coxswains Should Know: Missing Water

Top 20 Terms Coxswains Should Know: Missing Water

January 13, 2016

How to: (Cold) Water safety

How to: (Cold) Water safety

February 18, 2014

Whatever situation you might find yourself in, whatever good or bad training you have from now until when racing starts, however the races go in those early rounds, it doesn't make any difference. What makes a difference is how you race that last race.
Steve Redgrave

Music to erg to, pt. 152

By readyallrow July 21, 2017

If you caught my Instagram story over the last week and a half you've seen a few sneak peeks of what the new site looks…

We do not seek comfort. In other words, we do not look for excuses for why we’re 4–5. Instead, we take a hard look at ourselves. We’re brutally honest with each other and then we make adjustments.
Cameron Heyward Pittsburgh Steelers

Video of the Week

Video of the Week: How to get back into a flipped shell

By readyallrow July 17, 2017

All of this is great info that you should learn when you first get on the water, regardless of whether you're in an eight or…

Flashback Friday: July 2nd – 15th

By readyallrow July 14, 2017

• ONE YEAR AGO • The "inside arm, outside arm, wide grip" drill QOTD: Could you explain lunging a bit more? Such as what it looks…

Is your head telling you to stop or is it your body? If it's your body, I can't coach you. If it's your head, I can.
Mike Spracklen

Video of the Week

Video of the Week: The History of FISA

By readyallrow July 10, 2017

Fun fact, did you know that FISA is two years older than the IOC? It was founded in 1892 and the IOC was founded in…

Music to erg to, pt. 151

By readyallrow July 7, 2017

Working on post ideas for the upcoming year. If you've got ideas/requests, leave a comment or email me!

Dream big. Everybody is beatable.
Steve Redgrave

Video of the Week

Video of the Week: The Agony of Defeat

By readyallrow July 3, 2017

Watching Rob Gibson's interview between 5:15 and 6:50ish is brutal.