How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Ergs, Q&A, Racing, Technique, Training & Nutrition
Question of the Day
During 2k tests, I have the most difficulty sprinting. I'm generally better at long distance pieces (both running and erging) and can usually work with…
Question of the Day
If you could give one piece of advice to any coxswain, what would it be? One piece? I could never give just one piece of advice...…
Question of the Day
I'm trying to go down from heavyweight to lightweight. Since the beginning of our training trip, I've gained three pounds (137 to 140 lbs) even…
Question of the Day
So what's the deal with five seat? I've heard a lot of jokes where people say five seat is the strongest but one time I…
What to wear: Coxswains (Women)
Over the years I think I've perfected the art of layering when it comes to getting ready to go out when the weather is less than…
Question of the Day
Hi! Since the spring races all start boats at the same time, do you have any tips on steering straight? I can tell when I'm…
College, Q&A, Recruiting, Teammates & Coaches
Question of the Day
Let's say I want to be recruited onto a D1 college team. I just emailed the coaches, how long should I expect to wait until…
Video of the Week: Google Talks with James Cracknell
Google Talks posted this interview last week with James Cracknell and his wife, Beverley Turner. If you don't know who James Cracknell is, he is…
Question of the Day
Our coach wants us to be pulling miracle splits but that doesn't happen most of the time! And even though we all work hard, we…