Maintaining the set while you’re on the rudder
When you're steering around a turn and have to be (hard) on the rudder for two, three, four, five strokes, what does that do to…
Coxing, How To, Teammates & Coaches
Coxswain skills: Working with a bad coach
As a coxswain, having a good working relationship with your coach is crucial. It's the same as what I've said in the past about your…
College, Rowing, Video of the Week
Video of the Week: Technology + Rowing
Princeton posted this video early last month and if you're into the idea of incorporating tech into your training, you'll probably find this interesting. We've…
How to sit in the boat
Previously: Steer an eight/four || Call a pick drill and reverse pick drill || Avoid getting sick || Make improvement as a novice || Protect your voice…
College, Coxing, How To, Racing, Video of the Week
Video of the Week: How not to enter stake boats
Urban Dictionary defines a shit show as "A description of an event or situation which is characterized by an ridiculously inordinate amount of frenetic activity.…
Music to erg to, pt. 118
Racing season officially started last week so if you didn't see the race videos/coxswain recordings that I posted on YouTube you can check them out here and…
Question of the Day
Hi Kayleigh! Obviously rowers need to adjust their foot stretchers, spacers, shoe height, etc. but I never know when the right time to let them…