How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
College, Ergs, Training & Nutrition, Video of the Week
Video of the Week: Husky Power
It may only be four years old but this video is a classic when it comes to winter training motivation.
Top 20 Terms Coxswains Should Know: Skying the Blade
Previously: Rush(ing) || Body angle || Pick drill || Suspension What part of the stroke/stroke cycle does it refer to Any point during the recovery but primarily the…
College Recruiting: How much weight do coaches have with admissions + what to do if there are no spots left
Previously: Intro || The recruiting timeline + what to consider || What do coaches look at? || Contacting coaches, pt. 1 || Contacting coaches, pt. 2 || Contacting coaches, pt. 3 || Contacting…
Coxing, Q&A, Teammates & Coaches
Question of the Day
Just wondering , what do you say to your crew after a training session and they say “Thanks cox”? Alright, this probably sounds really dumb and I really…
Question of the Day
Hi! I’m a junior in high school and I just moved up to the girls varsity team in September. I was on the novice team…
Coxing, Q&A, Training & Nutrition
Question of the Day
Hi! I have been told by a collegiate rower that I’m good friends with, that if I want to cox in college I will probably…
Video of the Week: Rowing in … rapids?
You know that scene in "Harold and Kumar Go to White Castle" when Ryan Reynolds is like "...but why?". That was pretty much my exact…
Music to erg to, pt. 109
Hope you guys had a great Thanksgiving! Kinda hard to believe that Christmas is less than a month away now but if you're still looking…
Top 20 Terms Coxswains Should Know: Suspension
Previously: Rush(ing) || Body angle || Pick drill What part of the stroke/stroke cycle does it refer to Suspension on the handle occurs during the drive. It…