How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
College Recruiting: Interest from coaches + coming from a small program
Previously: Intro || The recruiting timeline + what to consider || What do coaches look at? || Contacting coaches, pt. 1 || Contacting coaches, pt. 2 || Contacting coaches, pt. 3 || Contacting…
Video of the Week: Pete Cipollone Podcast
I've been meaning to listen to this for like, a week now and finally had some time to do it yesterday. It's about 40 minutes…
Top 20 Terms Coxswains Should Know: Pick Drill (Normal + Reverse)
Previously: Rush(ing) || Body angle What part of the stroke/stroke cycle does it refer to The pick drill targets the sequence of movements on the recovery whereas the reverse…
Q&A, Rowing, Training & Nutrition
Question of the Day
Hi, I wanted to know if you if you have any advice on goals that you could set yourself. I’m 14 years old and I’m…
Question of the Day
Any ideas for a holiday-themed practice? Santa hats for the coaches, elf ears for the coxswains, and the rowers wearing reindeer antlers while doing a…
Question of the Day
Firstly thank you for writing your blog its been really helpful to me!! Secondly I had a question about heavyweight/lightweight in college. I'm a lightweight…
Question of the Day
Hi, so I have been a rower for 2 years and on my high school rowing team next year there will be a few coxswains…
College Recruiting: Managing your time as a student-athlete + narrowing down your list of schools
Previously: Intro || The recruiting timeline + what to consider || What do coaches look at? || Contacting coaches, pt. 1 || Contacting coaches, pt. 2 || Contacting coaches, pt. 3 || Contacting…