How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
College, Ergs, How To, Training & Nutrition
How to train when you’re sick … as a rower
Previously: Steer an eight/four || Call a pick drill and reverse pick drill || Avoid getting sick || Make improvement as a novice || Protect your voice…
Top 20 Terms Coxswains Should Know: Rush(ing)
This is going to be a new series of posts that go up on Wednesdays that highlight some of the "top terms" coxswains should know…
College, High School, Recruiting
College Recruiting: Official/Unofficial Visits + Recruiting Rules Recap
Previously: Intro || The recruiting timeline + what to consider || What do coaches look at? || Contacting coaches, pt. 1 || Contacting coaches, pt. 2 || Contacting coaches, pt. 3 || Contacting…
College, Coxing, High School, Teammates & Coaches
The bitch in the boat
This is kind of an off-topic(ish) post so just bear with me here. This particular issue has come up a lot lately in conversation and…
Video of the Week: Columbia Lightweights in Slo-Mo
Music to erg to, pt. 107
Busy week on the blog - finally got around to tackling several questions that have been waiting to get answered for awhile, in addition to posting…
Question of the Day
Hi! I’m racing in a 4+ this weekend at HOCR. I have rowed port for the past 2.5 years, but my coach wants to see if…
Question of the Day
Hello, I’m going to be coxing a mixed four later on in this month and I wondered if you could help me with some head…
Coxing, Q&A, Teammates & Coaches
Question of the Day
Hello! I was wondering if you have any tips for when you feel burned out with coxing. I just don’t feel like I’m really doing…