How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Question of the Day
I am a senior in high school and have only been rowing for about 8 months. I was wondering if I should fill out the…
Coxing, Ergs, Q&A, Teammates & Coaches
Question of the Day
What is your opinion on weight-adjusted erg scores? I’m about 105lbs and 5’1″ so due to obvious height disadvantages, my erg scores are a bit…
Question of the Day
Hi! I’ve been rowing for four years and recently I’ve been getting some sort of tendonitis in my forearms: the forearm swells up a little…
Video of the Week: Scullers hack
This video is just Gevvie Stone doing a "racing shell 101" with her boat but the reason I'm posting it is because her hack of…
Music to erg to, pt. 65
Tomorrow is our last day on the water which seems crazy because I'm pretty sure it was just August and we were getting back on…
Words.
I don't doubt that other sports are mental but you have no idea what a mental sport feels like until you are competing against yourself…
Question of the Day
Hi, this is a great resource, thanks for devoting so much time to it. I’m coxing a 5km head race in the UK in a…
Question of the Day
Hi, I am a novice cox and was just wondering about what to do during the winter training. Thank you so much. Check out any…
Question of the Day
So I’m the most experienced coxswain on my juniors team, and was asked to cox a master’s eight. It isn’t a racing boat or anything.…