How to increase the effectiveness of your coxswain evaluations
Evals have been a frequent topic of discussion this week between the heavyweight and lightweight coaches and I. One ofContinue reading
Video of the Week: Crash and … sink
Question of the Day
Hi! I’m a sophomore girl who just finished her novice year as first boat coxswain. I began fall as a rower and started coxing half…
Coxing, Novice, Q&A, Rowing, Technique
Question of the Day
I’m brand spanking new at coxing. I’m an indoor rower instructor, where correcting form and giving cues is based on having a good view of…
Coxing, How To, Racing, Rowing
How to Manage Your Race Day Warmups
The warmup that you do when heading to the starting line shouldn't be that different from the regular routine you take your crew through during…
Video of the Week: Visualizing the Perfect Race
Coxing, Drills, Q&A, Rowing, Technique
Question of the Day
What checks the boats run? Recently in our octo the run of the boat is checked but I don't know how to prevent it and…
Music to erg to, pt. 39
Good luck to everybody racing at Stotesbury tomorrow - hopefully you didn't get too soggy out in the rain today! Good luck to everyone else…
Question of the Day
Hi! Your blog has been so helpful to me and my team - thank you so so much! I am approaching my 6th year of…