College Q&A Rowing Technique

Question of the Day

Hey! I am a high school senior interested in rowing in college. I have committed to attending a school, but I did not go through the recruiting process. Before committing to the school, I was in contact with one of the assistant coaches, and met with and spoke with him. How do I go about getting in contact with the coach again about joining the team in the fall? Thanks!

Also, (unrelated) do you have any tips for rowing a single? I know the stroke, but keep having trouble with one of my oars getting caught under the water. (One day it was port, another it was starboard). Thanks again!

Just email them, re-introduce yourself, say you’ll be attending that school in the fall, and you’re still interested in joining the team. Assuming you’re already an experienced rower, they’ll probably just lump you in with the rest of the recruits once you get all the compliance paperwork done. (I talked about this a bit in the post linked below.)

Related: What it means to be a “walk-on”

Whenever that would happen with our walk-ons (getting the oars caught) (literally, without fail, every. single. time.) it would be because one (or both) of the oarlocks were backwards. So, out of habit, my first suggestion is to make sure you’re got everything set up correctly and facing the right way. Also make sure your hands are always left over right.

The main thing I’d keep in mind though is to make sure you’re drawing through level with both hands and keeping both elbows up at the finish. Really focus on squeezing the lats through the finish and maintaining pressure on the blades all the way through the drive so you give yourself the best chance to get a good, clean release. Also make sure that your posture is on point and you’re not shifting your weight all over the place. Relaxed upper body, engaged core, etc. This will help you maintain your balance and give you a more stable platform to work off of, which should make it easier to maintain an even blade depth with both oars.

My experience with sculling is (obviously) pretty limited so if anyone else has any suggestions, feel free to leave ’em in the comments.

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